EmpowHER Women's Health and Wellbeing Program
EmpowHER
The Scenic Rim's EmpowHER health and wellbeing program aims to engage women and girls of all ages, with inclusive, low-cost, health and wellbeing activities. Its goal is to empower them to increase connection to their body, mind and local community.
The EmpowHER program originally introduced in 2021 as an inclusive female hiking program has been reinvigorated. Council is proud to present the EmpowHER program to the Scenic Rim community as a range of health and wellbeing activities, from mindful meditation classes and community walks, to lawn bowls and highschool social tap classes. Designed to engage and empower women and girls of the Scenic Rim, increasing their wellbeing and passion for a healthy lifestyle.
Schedules and activities are released quarterly. Q1 activities are live on the BHA landing page: Be Healthy and Active – Scenic Rim Regional Council
Central Activities
| Activity |
Date or Day |
Price |
Location |
Contact |
|
EmpowHer
Highschoolers Social Tap Dance |
Tuesday
5.15pm to 6.00pm |
$2.00 |
Girl Guides Hall Beaudesert |
Hilarie 0400 292 017
Suitable for Women and Girls |
|
EmpowHer
Dance with Me Mums and Little Ones |
Thursday
9.00am to 9.45am |
$2.00 |
Girl Guides Hall Beaudesert |
Hilarie 0400 292 017
Suitable for Women and Girls |
|
EmpowHer
Mununjali EmpowHer First Nation's Women's Group |
Thursday
Fortnightly
9.00am to 3.00pm |
FREE |
Mununjali Hall |
Robbie 07 5541 2575
Bookings required
Suitable for First Nation's Women |
|
EmpowHER
Community Walk
|
Friday
24 October
8.00am |
FREE |
Rathdowney |
Lizz 0415 602 052
Bookings Required |
|
EmpowHER
Community Walk
|
Friday
14 November
8am |
FREE |
Kooralbyn |
Lizz 0415 602 052
Bookings Required |
Eastern Activities
| Activity |
Date or Day |
Price |
Location |
Contact |
|
EmpowHer
Women and Girls Fitness
|
Monday
- 6.00am to 6.45am
- 9.45am to 10.30am
- 5.00pm to 5.45pm
Tuesday
- 6.00am to 6.45am
- 9.45am to 10.30am
Wednesday
- 6.00am to 6.45am
- 9.45am to 10.30am
- 5.00pm to 5.45pm
Thursday
- 6.00am to 6.45am
- 9.45am to 10.30am
Friday
- 6.00am to 6.45am
- 9.45am to 10.30am
|
$10.00 |
16 Beacon Rd, Tamborine Mountain |
Mikaela 0417 608 700
Bookings required
|
|
EmpowHER
Adventure Hike
|
Saturday
25 October
8.00 am
|
FREE |
Moran's Falls |
Lizz 0415 602 052
Bookings Required
|
|
EmpowHER
Adventure Hike
|
Saturday
15 November
8.00am
|
FREE |
Witches Falls Circuit |
Lizz 0415 602 052
Bookings Required
|
|
EmpowHER
Adventure Hike
|
Saturday
13 December
8.00am
|
FREE |
Binna Burra Border Track |
Lizz 0415 602 052
Bookings Required
|
Western Activities
| Activity |
Date or Day |
Price |
Location |
Contact |
|
EmpowHer
Creative Expression and wellness
|
Thursday
5.30pm to 6.30pm
|
$12.00 |
Boonah Girl Guides Hall, Cossart St |
Anna 0413 757 268
Bookings required |
|
EmpowHer
Monthly DIY Fun
|
Second Sunday of the month
3.00pm to 4.30pm
|
$20.00 |
Fassifern Community Centre |
Anna 0413 757 268
Bookings required
|