Be Healthy and Active

Council is committed to fostering a healthy and active community, particularly encouraging more families to be active together - that's why our Be Healthy and Active program offers FREE to low-cost activities to help your family be 'healthy and active'.

Central Timetables: Oct - Dec 2026

Day	Activity	Cost	Time & Location	Contact
Monday	Yin Yoga Flow-based yoga program improving flexibility, strength, balance, and relaxation.	FREE	8:00am - 9:00am Beaudesert Community Arts and Information Centre	Judi: 0400 065 202
Monday	Fun, Friends and Fitness Light group fitness program for older adults focused on social connection and wellbeing.	$6	9:00am - 10:30 am Kooralbyn Community Centre, 79 Ogilvie Dr	Dianne: (07) 5541 4216
Monday	Tri Yoga with Judi Flow-based yoga program improving flexibility, strength, balance, and relaxation.	FREE	9:30am - 10:30 am Beaudesert Community Arts and Information Centre	Judi: 0400 065 202
Monday	Active Percussion Group drumming activity supporting rhythm, coordination, and social connection.	FREE	5:00pm - 6:00pm Rathdowney Hall, 87 Collins St 12/10, 19/10, 26/10, 2/11, 9/11	Craig: 0466 907 972
Monday	Aqua Fitness Low-impact aquatic fitness class for all ages.	$10	5:30pm - 6:30pm Beaudesert Pool, 54A Brisbane St	Robert: 0431 097 057
Tuesday	Triyoga Flow-based yoga program improving flexibility, strength, balance, and relaxation.	FREE	9.30am - 10.30 am 6/10, 13/10, 27/10, 10/11, 17/11 Rathdowney Hall, 87 Collins St	Judi: 0400 065 202
Tuesday	Line Dancing Group dance program improving coordination, fitness, memory, and social connection.	$3	12:30pm - 3:00pm The Centre, Beaudesert, 82 Brisbane St	Yokie: 0407 171 813
Tuesday	Creative Queens After-school wellbeing program for girls (Years 7–10) focused on confidence, safety, relationships, and self-esteem. Includes transport, food, and structured group activities.	FREE	After school until 4.30pm Beaucare, 44 Tina St	Janine: (07) 5541 4216 (B)
Wednesday	Move to Music Music-based group exercise program for older adults supporting movement and social connection.	$10	9:00am - 10:00am QCWA Hall, 1 Selwyn St West, Beaudesert	Kamini: 0447 495 970
Wednesday	Cardio Tennis High-energy tennis-based fitness program improving cardio fitness, agility, and coordination.	$10	6:15pm - 7:00 pm Beaudesert Tennis Club, 20 Bromelton St	Darren: 0402 804 460
Thursday	Everyone Can Dance Inclusive social dance program for all ages focusing on movement, fun, and connection.	$5	8.30am - 11.30am Tamrookum Memorial Hall, 9205 Mount Lindesay Hwy	Lani: 0488 785 325
Thursday	Restorative Yoga and Meditation Gentle yoga and meditation program focused on relaxation and stress relief.	FREE	5:30pm - 6:30pm QCWA Hall Beaudesert, 4 Selwyn St Every 1st, 2nd and 4th Thursday, 8/10, 22/10, 29/10, 5/11, 12/11, 26/11, 3/12, 10/12	Amy: 0408 778 192
Friday	Dance With Me Parent-child movement and dance program supporting early childhood engagement and bonding.	FREE	9:00am - 9:45 am Girl Guides Hall, Beaudesert, 5 Jane St	Hilaire: 0400 292 017
Friday	Triyoga with Judi Flow-based yoga program improving flexibility, strength, balance, and relaxation.	FREE	9:30am - 11:00 am Beaudesert Community Arts and Information Centre	Judi: 0400 065 202
Friday	Adult Gymnastics Beginner-friendly strength and flexibility program using gymnastics-based movement.	$10	5:30pm - 6:30pm Beaudesert Showgrounds	Sarah: (07) 5541 1446
Friday	Chair Yoga Seated yoga program improving mobility, flexibility, and relaxation for all abilities.	FREE	9:30am - 10:30 am Beaudesert Library Deck, 58 Brisbane St	Katharina: 0490 017 275 (B)
Saturday	Yoga Size Inclusive yoga program with modifications including chair-based options for all abilities.	FREE	8:00am - 9:00 am Kooralbyn Community Centre, 79 Ogilvie Dr	Ruth: 0451 693 863
Saturday	Jeune Park Run, Beaudesert A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!	FREE	7:00am Jeune Park, Tom Enright Drive, Beaudesert	jeunepark@parkrun.com
Sunday	Aqua Fitness Community pool fitness program improving strength, mobility, and social participation.	FREE	4:30pm - 5:30pm Rathdowney Pool, 39 Mount Lindesay Hwy 1/11, 8/11, 22/11, 27/11, 29/11, 6/12	Candice: 0492 848 810

Eastern Timetables: Oct - Dec 2026

Day	Activity	Cost	Time & Location	Contact
Monday	Tai Chi and Qigong Gentle movement program improving balance, flexibility, breathing, and wellbeing.	$8	8:30am - 9:30am Tamborine Mountain Botanic Gardens, 25 Forsythia Dr	Jo: 0458 483 969
Tuesday	Mature Fit Over 60's Class Strength and fitness program for older adults supporting mobility, independence, and health.	$10	8:00am - 9:00 am Mt Fitness, 400 Long Rd, Tamborine Mountain	Mikaela: 0417 608 700
Tuesday	Fit Hit with Tennis Tennis-based fitness program combining drills, games, and physical activity.	$10	6:30pm - 7:30 pm 88 Beacon Rd, Tamborine Mountain	Henry: 0477 775 671
Wednesday	Chair Zumba Seated dance fitness program supporting mobility, cardio fitness, and wellbeing.	$10	9:30am - 10:30am Zamia Theatre, 22 Main St	Petra: 0414 505 014
Wednesday	Group Fitness Yoga General yoga class improving strength, flexibility, and relaxation.	FREE	6:00pm - 7:00pm Beechmont Community Centre, 1835 Beechmont Rd	Julia: 0401 902 694
Wednesday	Aqua Aerobics Group water exercise improving cardiovascular fitness, strength, and social wellbeing.	$10	7:30am - 8:30 am Canungra Pool, 28-30 Monarch Dr	Scott: 0450 070 957
Thursday	Meditation and Mindfullness Group mindfulness program focusing on relaxation, stress reduction, and wellbeing.	FREE	8:30am - 10:30am Tamborine Mountain Bridge Club, 389-393 Long Rd	Frances: 0412 303 841
Thursday	Yoga and Pilates Mixed Session Combined Yoga and Pilates class improving strength, flexibility, and core stability.	FREE	9:30am - 10:30 am Tamborine Mountain Botanic Gardens, 25 Forsythia Dr	Melissa: 0405 257 024
Friday	Aqua Fitness Low-impact pool-based exercise program supporting fitness, mobility, and wellbeing	$8	7:30am - 8:30am Tamborine Mountain Pool, 14-16 Beacon Rd	Megan: 0405 748 402
Saturday	Vinyasa Yoga Yoga-based movement program for children focusing on flexibility, mindfulness, and coordination.	FREE	7:00am -8:00am Vonda Youngman Community Centre, 2-4 Knoll Rd	Sharee: 0499 560 727 (B)
Saturday	Yoga Combined Yoga and Pilates class supporting core strength, mobility, and fitness.	FREE	10:00am - 11:00 am Beechmont Community Centre, 1835 Beechmont Rd	Julia: 0401 902 694

Western Timetables: Oct - Dec 2026

Day	Activity	Cost	Time & Location	Contact
Monday	Gentle Guided Meditation Guided meditation program supporting relaxation, stress reduction, and mindfulness.	$10	5:30pm - 6:30pm Carinity Fassifern Community Centre 4 Little High St	Tricia: 0407 202 176
Tuesday	Bootcamp High-energy group fitness program combining cardio, strength, and functional training.	$10	6:30pm - 7:15pm Boonah Health Hub, 7 Highbury St	Nick: 0439 646 467
Tuesday	Community Art Class Painting and drawing classes supporting creativity, skills development, and social connection.	$10	6:30pm - 8:30 pm Mt Alford Hall, 889 Reckumpilla Rd	Nick: 0403 908 237
Wednesday	Guided Mindfulness Meditation Guided meditation session offering relaxation, mindfulness, and emotional wellbeing through breath awareness, visualisation, crystal singing bowls, and essential oils.	FREE	9:00am - 10:00am 7/10, 4/11, 11/11, 18/11, 25/11, 2/12, 9/12 Kalbar School of Arts, 63 Edward St	Trish: 0487 835 958
Wednesday	Tai Chi for Falls Prevention Gentle movement program focused on balance, stability, and falls prevention for older adults.	$8	10:00am - 11:00am Mt Alford Hall, 889 Reckumpilla Rd	Sonya: 0421 337 117
Wednesday	Fit Kidz Structured children’s movement program building fitness skills and healthy habits.	$10	4:00pm - 4:30pm Boonah Health Hub, 7 Highbury St	Nick: 0439 646 467
Wednesday	Burn and Tone Strength and conditioning program focused on fat loss, muscle tone, and fitness.	$10	4:30pm - 5:15pm Boonah Health Hub, 7 Highbury St	Nick: 0439 646 467
Thursday	Aqua Fitness Aquatic exercise program designed to improve strength, cardio fitness, and joint health.	$10	5:30pm - 6:30pm Boonah Pool, 32 Macquarie St	Robert: 0431 097 057
Thursday	Bach Flower & Colour Therapy Workshop Community garden initiative supporting local wellbeing and community connection.	$2	10:00am - 2:00pm - 22 October 2026 (One-Day Workshop) Boonah Community Garden, 44 Coronation Dr	Deb: 0403 154 425
Saturday	Social Table Tennis Casual social sport promoting light physical activity and community connection.	FREE	6:00pm - 9:00pm Every 2nd Saturday of the month: 10/10, 31/10/26, 14/11, 12/12 Mt Alford Hall, 889 Reckumpilla Rd	Brett: 0413 743 360

Get involved

Activity Registration Form Partner with us Testimonials - coming soon Program Feedback Form

Healthy and Active Lifestyles in the Scenic Rim

Discover fun, engaging and accessible activities for the whole family across the Scenic Rim region. Connect with your community and enjoy a healthier lifestyle. Explore below and find the perfect way to stay active today.

Central Timetable

Eastern Timetable

Western Timetable

Jeune Parkrun

Local parkrun events encourage community participation in free, accessible physical activity opportunities that support health, wellbeing and social connection.

Life Education QLD

Life Education initiatives encourage healthy lifestyles, wellbeing, resilience and positive health behaviours within the community.

Parks and Public Exercise Equipment

Find a park near you with free and accessible exercise equipment.

Disclaimer

Please remember to see your doctor for a full medical check-up before starting any physical activity program. All activities within this program are provided by third parties, not by Scenic Rim Regional Council. Scenic Rim Regional Council takes no responsibility or liability for any damage, loss, costs, expenses, liability claim, demands, actions, proceedings, injury (including death) or dispute due to or arising out of, directly or indirectly, the actions or omissions (whether wilful, negligent or otherwise) of Council (including any Officer) or any participant (including yourself) or any third-party provider.